Health Gallery Nutrition Center

Box 283, Gold Beach, Or 97444
1-541-247-7077

drhealth@getwel.com * drhealth's getwel.com Home Page http://www.getwel.com

Symptoms of Poor Health And Disease

Poor digestion, gas, one or less bowel movements daily, skin problems, body odor, finger nails pealing, diarrhea, poor circulation, stomach bloat, fatigue, lower backache, bad breath, stiff joints, elimination problems, breathing problems, behavior problems, depression, allergies, etc...

TISSUE TOXICITY... Industrial chemicals and their pollutant runoffs in our water, pesticides, additives in our foods, heavy metals, anesthetics, residues from drugs, and environmental hormones are trapped within the human body in greater concentrations than at any other point in history. Because every tissue in the body is fed by the blood stream, supplied via the bowel, when the bowel is toxified, so is the liver and the rest of the organs and tissues. Proper bowel function entails having at least 2 or 3 good bowel movements per day. If we eat three meals a day and only eliminate once a day, where are the other two meals hiding? Some people carry around up to 10 to 15 extra pounds of mucous that harbors this toxic waste!

POOR DIET, dead, over cooked, devitalized, clogging low fiber foods, fried foods, etc. unlike live foods (fresh fruits and vegetables), lack the proper enzymes to assist in proper digestion and assimilation, and lack the fiber or bulk to assist in proper elimination. Foods are not properly broken down and tend to lodge in the lower intestines. Vital nutrients are not absorbed. Without proper digestion, leaky gut syndrome can develop producing food allergies in many people.

LACK OF WATER is a big problem. Water makes up 65 to 75% of the human body. Water cleanses the inside of the body as well as the outside. It is instrumental in flushing out wastes and toxins. When the body is not receiving enough water, toxins tend to stagnate, hindering all digestive and eliminative processes. Drinking at least 8 glasses of water a day is highly recommended. Add Real Willard Water for improved absorption and detoxifying.

STRESS affects every cell and tissue in the human body by breaking down the immune system and all of the major organs. It robs the body of important vitamins and minerals, and over time, can cause severe acid build-up. Stress hinders the proper digestion, absorption, and elimination of foods by throwing the digestive system out of balance.

Specific Internal Cleansing Products are available, just call or stop by!

DID YOU KNOW???

*You can reduce your risk of kidney stones, which afflict one in six, by increasing your water consumption. Drink 8-10 glasses non-chlorinated water per day.

*At least two million people annually pick up an infection at a > hospital.

*To treat cuts and scrapes, use ordinary white sugar to draw out fluid and help kill bacteria. Build up a little wall around the edges of the wound with petroleum jelly, sprinkle sugar on the wound, and cover with a dressing.

*Cramped quarters and dry, recycled air on planes increase your risk of getting a ³bug². Pump up your immune system by taking extra vitamin C and zinc, along with echinacea, for a few days before and after your flight.

*C-Reactive Protein Is A Major Risk For Heart Disease. There is a systemic oral enzyme, Wobenzym N, that can reduce C-Reactive Protein.

The mystery disease... FIBROMYALGIA. There is no known cause or cure and no defining blood tests or x-rays. At the root of FMS is a malfunction in how the nervous system processes nerve impulses. This results in a reduced pain threshold, an increased response to painful stimuli, and an increase in the duration of pain after stimulation stops. The slightest touch or bump can trigger a pain response. And emotional sensitivity is also heightened, which often leads to strain in relationships.

FMS is diagnosed when there is a history of widespread bodily pain for at least three months, and pain in 11 of 18 tender point sites. An estimated five to ten million Americans live with this complex illness. Stress and how the individual deals with their stress is very important.

Now for the good news. Positive reports are coming back from FMS sufferers using Malic Relief, Magnesium/Malic Acid, OPCs from Grape seed or Pine Bark, QBC (quercetin with bromelain), Vitamin C 3000 mg, Vitamin E 400 iu and Pancreatin (between meals). Avoiding red meats and caffeine is important. Some helpful herbs are: White Willow bark, Cayenne, St. John¹s Wort and Turmeric. Drink Real Willard Water (1 to 2 qts. per day) for relief of FMS, arthritis, back pain, aching muscles, muscle spasms, etc.

Silymarin Regenerates the Liver...There is no drug on the market today, including interferon, that can protect the liver as well as the humble herb milk thistle. And for the liver that has already been damaged, the herb¹s active ingredient silymarin has amazing restorative powers. The colon should be considered before working with the liver for best results.

Magnesium... is critical to heart muscle contraction, muscle relaxation, blood clotting and the production of ATP. Low magnesium levels or deficiency can be a strong risk factor for hypertension, cardiac arrhythmias, and ischemic heart disease.

L-Arginine... acts as a vasodilator that lowers blood pressure. It relaxes arteries to prevent heart-stopping spasms or extreme injury that causes pressure on artery walls. Arginine also increases blood flow to the extremities.

Thought For The Day: If you think making changes to your diet and life style maybe impossible, remember the statement... Try to do something impossible - rather than do nothing and succeed! Make your own day - GREAT!